Reading Time: 2 minutes As we age, what our bodies require can shift. This includes the types of vitamins we consume, and how much we consume. Having a nutrient or vitamin deficiency as an older adult can cause significant effects on overall health and wellbeing.
Reading Time: 2 minutes Caregiving for a parent or loved one is one of the most rewarding tasks to undertake. However, as many caregivers try to find a balance between caregiving and other commitments, it can be physically and mentally taxing.
Reading Time: 2 minutes At Woodland Ridge, we offer a variety of activities that provide health benefits to our residents. These activities do not need to include strenuous work; many, less intense activities offer just as much health benefits to seniors! The approach at Woodland Ridge is simple; provide our residents with activities that improve their health. We include Read More