Assisted living is one of the best elder care options available to aging men and women. Not all assisted living facilities are the same, so it’s important to make sure you research carefully when selecting one for your future or that of an elderly parent, grandparent, other family members, or close friend.
There are often many questions seniors have with regard to assisted living. One of them tends to revolve around the different activities that might be available. Keep in mind that since all assisted living communities are different, the kind of activities they promote and offer to their residents will vary, one from the other.
With fall now upon us and winter close on its heels, it’s a wonderful time to begin talking about indoor activities. While some seniors may enjoy outdoor activities throughout the year, such as down in Texas or Florida, those in the mid to northern states have to start thinking about more indoor activities.
Let’s look at a few possible activities elderly men and women tend to enjoy and that you might look for in an assisted living community while you search for elder care.
Fitness programs. If an assisted living community has an on-site fitness center, that is a wonderful benefit. Even if the senior currently doesn’t exercise or work out regularly, they might just get into it with the machines available. Staying active helps lower the risks of depression, boost circulation, and improve quality of life. Exercise releases endorphins in the brain, which help people feel better and reduce depressive symptoms.
Card and board games. Whether you enjoy bridge, concentration, chess, or some other type of board or card game, many seniors sit around playing these games throughout the day and well into the evening hours. It might not be your cup of tea, but it offers wonderful companionship, conversation, and fun.
Socializing activities. When it comes to elder care, social activities are critical. An elderly person who remains isolated and alone, staying in their room is going to face increased risks of depression, depressive symptoms, and maybe even health issues over time. When an assisted living community promotes positive social interactions, it offers tremendous benefits and value for the years ahead.
Clubs. Even if there’s not a reading club, chess club, gardening club, or card club, for example, at a local assisted living community, residents might be able to start one. A club gathers together like-minded individuals who share common interests, and these are wonderful activities to participate in.
Photo contest. For seniors who may enjoy photography, even if it’s just with a smartphone, there might be contests or gallery shows of photographic efforts. Even if an assisted living community currently doesn’t have some type of photo contest, residents might encourage the administrators to look into this in the future.
Holiday parties. Celebrating the holidays is a great way to help us all get through the dark, colder winter months ahead. While not all seniors will have the same belief systems, general or generic holiday parties can still be a wonderful way to connect, make new friends, and enjoy time in this elder care facility.
If you or an aging loved one is considering a move to an Assisted Living Facility for Elder Care Services in Marietta GA please contact the caring staff at Woodland Ridge today. 770-431-7055
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